It's that time of the year again, BIGGEST LOSER! The thing that I really enjoy about the BL at CFA is the camaraderie that ensues. Our bunch is quite supportive and down right humorous!
The kick off is Monday, January 12th. The players will weigh in with their starting weight and we'll check our weights on the following 10 Fridays! I learn something about my eating habits every time I do the biggest loser. I also got some great tips last year for snacking options.
I'm looking forward to spiraling back down to a more comfortable weight.
Happy New You!